Teens and Adults

Adults
Self defense, physical fitness, and self confidence can all be achieved by training in the Martial Arts. You will improve your flexibility, stamina, and your ability to handle yourself in a variety of situations. There is a camaraderie that exist in training at Villari's. You will meet people from all walks of life. There is also private instruction if that is what you are looking for in your Villari's experience. You will be training in one of the northeast most equipped and highly trained Martial Arts Schools.

Adult age requirement: 16 and up

Adult Class Schedule

1. Self Control ("Controlling your mind and body to fit the situation you are in")
2. Self Discipline ("Doing the things you know you should do whether you want to or not)
3. Self Respect ("treating people the way you wish to be treated")

They also get to make new friends, learn self defense, and have fun in the process.

Teens age requirement: 11 to 15 years old

Teen Class Schedule